Resource Centre
REsources for people in pain
Understanding pain and what to do about it in 5minutes
Brainman cartoon video, approx 5 mins
Understanding pain: Brainman stops his opioids
Explains some of the negative effects of some pain medication, approx 2mins.
Are your X-ray and MRI results helpful or harmful?
Dr Bahram Jam explains, approx 6 mins
Prof. Lorimer Moseley explains, approx 15 minutes.
Great website full of clinically supported information, tips, support and personal stories to help manage musculoskeletal pain
Tips on creating good sleep habits - important for pain and healing
23 and a half hours: What is the single best thing we can do for our health, approx 9 minutes
REsources for people with vertigo
The Vestibular Disorders Association
A well-funded evidence-base site, full of useful information
The following downloadable fact-sheets about specific conditions are produced by the Vestibular Disorders Association:
Persistent Perceptual and Postural Dizziness (PPPD)
Vestibular Migraine or Migraine Associated Vertigo